The Holidays Can Be Hard: blessing the darkness
/Maybe solstice is the invitation you need – if you don’t feel abundant or generous - if this year was hard and cold and only looks to be more of the same.
Read MoreMaybe solstice is the invitation you need – if you don’t feel abundant or generous - if this year was hard and cold and only looks to be more of the same.
Read MoreThe end of the year is a naturally reflective time where we set revenue goals and resolutions. For forward-thinking companies, it is also a time both to celebrate and to mark loss.
Read MoreAt it's heart - empathy demands that we value people enough to sit with the gravity/impact of their stories/perspectives - to be affected.
Violence is awful, reforms are necessary when systems repeatedly fail people.
And there is definitely room for reform + increased empathy within these systems.
Holidays can be hard: instead of being marked by Hallmark charm/glowing gratitude, they can be an aching reminder of pain.
Read MoreYou can choose to spend a lot of time and energy in judgment/annoyance - or you can engage your curiosity and wonder
Read MoreThe reality is, in the working world, you are (probably) going to have to continue to be in contact with people who vote differently than you do.
And, I get it, you might be so emotionally flooded right now that curiosity and relationship seem out of reach. However, I encourage you not to burn bridges. The way that people change their minds is through relationships with real people who think differently than they do.
Whether it is 1992 or 2024, elections come with high stakes and big emotions. And 2024 is no different. A recent report from the American Psychology Association found that 3 of every 4 Americans are stressed about election day (next Tuesday!).
Read MoreA helpful question to ask, at work and in life, is –
What else might be going on here? or Why might that person be responding the way that they are?
October is Pregnancy and Infant Loss Awareness Month. And, until you enter that bleak landscape of grief, there is much you would not know.
Read MoreEvery time we talk about AI, we are necessarily talking about human-centric skills. As we ponder what tasks/capabilities that we can/should offload to artificial intelligence we are, by necessity, talking about what we should not offload - what are the tasks, the interactions, the capabilities that we want delivered to us from other humans?
Read More"I love DC but I hate it here right now" a friend confided. Perhaps you feel it too - a certain exhaustion + dread six weeks out from the election.
Read MoreSeptember is National Suicide Prevention Month and this week's newsletter has some guidance on language, helpful podcasts, and some of my favorite thought-leaders on the topic of suicide and the workplace.
Read MoreThis urge to fix situations is, in the language of empathy avatars, encapsulated by Fix-It Frank (or Francine). And it is so easy to let this fix-it mentality drive us, especially at work.
A lot of you are hired (and promoted) because you are good at solving problems. But your friends/family/direct reports don't want to be treated like problems that need solving!
Grief is love expressing itself over time...and anniversaries can feel particularly poignant.
Read MoreThere is goodness in rest. Consider this week's newsletter an invitation - if your life demands and mental load resemble that woefully overloaded trailer, take a moment to consider - what can I unload?
Read MoreThese are the moments you train for - you can't, ultimately, prevent the chaos. But you can hope/train/equip your employees to respond with care when it matters most.
Disruptive life events are opportunities to create unforgettable moments of connection and care.
As it all reaches a boiling point, take a moment to pause – who are the people or groups that you feel like it is OK to “other” – who are the people that you harbor a quiet (or not so quiet) schadenfreude towards?
This question (and its answer) has roots in the moral universe. So, as you ponder it, the answer will probably bring you back to your foundational moral beliefs.
In his final days, Tozer taught me to interrogate the stories I make up in my mind, to practice greater curiosity, to lean in (when the behavior seems odd/out of character) and ask, "what else *might* be going on here?"
Read More"We create suffering for ourselves. Instead of looking at your loved one, your child, and focusing on all of the things that are wrong with them, what if you looked at the things you are grateful for?"
Read MoreTake a moment to reflect – what is a message from your childhood that shaped who you are now?
Do you have it in mind, the way it made you feel at the time?
Now ask, is this message still serving/helping me? What else could be true?
Speaker. Consultant. Storyteller.
I help people survive, stabilize, and thrive in the aftermath of adversity.