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help for the holidays
The Holidays Can Be Hard - when little things feel big
In the grey and grinding months after our daughter, Mercy Joan, died, my mother gave me a set of seven ceramic birds. “A reminder that you will always be a family of seven.” I displayed them on our mantle…poignant, a little cheesy, and unfortunately vulnerable to the daily antics of Magnus.
Empathy In The News
Empathy for Trying Times: A Midyear Report
how to care
How an Anonymous GI Saved my German Grandmother - An Empathy Story
how to care
What my dying dog taught me
how to care
Self Loathing Sally and Avoidant Andy
Recent Posts
Take a Day Off
I took yesterday off. It was the ten-year anniversary of my daughter Mercy’s death. And I knew that I wouldn’t be present for a meeting or a training or a sales call. A decade of growth has taught me to make space for my grief. Make space in my body. Make space in my schedule. What I resist, persists.
Days of Remembrance
“Remember” means to put together again. Each time you ask the name of someone who died, sit while their loved one tells a story…each time you recall an anniversary, send a card, or just say, “I’m carrying this sadness with you”, you are helping ease someone’s burden in some small way.
Imagination and Curiosity
Imagination and curiosity are key to cultivating empathy...Magnus, my fifth grader, was in tears. He just returned to school after a COVID quarantine. On his way to Chess Club, another boy mocked him. “Disgusting! I don’t want to play with you. You’re the COVID kid!”
Gregory and Appel: Empathy and Leadership Program
What a pleasure to spend my morning with the leadership team at Gregory & Appel for an Empathy at Work training session. Thanks to Jami Burdine for making this initiative happen! For the last year, I’ve worked with this painting by Magnus (age 11) as my backdrop. Sort of a Sesame-Street-meets-Edvard-Munch tableau. It captures the ethos of the age…the “What is happening?!?!” sentiment that seems to just keep manifesting itself in different situations.
Convalescing and COVID
My 11 year old tested positive for COVID two weeks ago. He’s been convalescing in the above-the-garage bedroom and the rest of us are making do. And here are a few observations on what support looks like during quarantine...
Empathy Reflections, 4 Years Later
Four years ago today, Moses (my youngest son) underwent open-heart surgery.
Our community rose up around us with mighty care during those winter weeks. My heart is full as I remember the many friends and coworkers who
Delivered meals
Watched our other children
Waited with us in the hospital lounge
Brought coffee and cookies and brisket
Took photos
Ran errands
Prayed for/with us
Sent texts
Just listened
Cried with me
The echoes of their support go with me in every session I teach and each word that I write on the importance and impact of empathy.
Human Skills Are Power Skills
"Human Skills are Power Skills (ditch term “soft” skills)"
"Collaboration, Creativity, Compassion, Empathy, Problem Solving, Resilience (these skills have become critical in the pandemic)". Quotes from Zabeen Hirji
Yes to all of this! These are the skills you need to help your people survive, stabilize, and thrive.
Who are some leaders you know that are excelling at this type of leadership?
Winter Revelations
Like the earth itself, we are laid bare, exposed by pandemic job losses, dead neighbors, festering racial prejudice, and a crumbling public discourse. Nowhere to hide.
And yet, there is a clarity of vision that can come in the barren seasons.
Supportive Statements Sound Like...
Helpful tips for what to say to someone going through hard times.
And a few statements to avoid...
1) “At least...” (Cheer-Up Cheryl)
2) Cliches
3) “You should...” (Fix-It Frank)
4) Interjecting your own story (Commiserating Candace)
The ROI on Empathy
"What is the ROI on empathy? I mean, it seems nice, but how does it affect my bottom line?" I hear this question in scoping meetings; should the company invest in empathy trainings? Does it really matter? The answer is yes! Check out the hard data points vis-a-vis empathy and healthcare in this engaging Freakonomics podcast.
Not "Business As Usual"
People are bringing the trauma, the outrage, and the exhaustion of yesterday's breach of the Capitol into your morning meeting. It is not just business as usual.  Here are some openers that meet the moment:
- "Yesterday was hard for me; I spent almost an hour doom-scrolling and I still feel angry. How are you holding up?"
Finding Hope When Things Feel Gloomy
We crave hope in the midst of so much uncertainty and mental health crises. This NY Times article describes hope as a "psychological stabilizer" and an "action-filled process".
Check out the Handle w/ Care podcast
LISTEN TO THE PODCAST
Guests share about living (and leading) through the hard times. You get a behind the scenes look at the good, the bad, and the ugly. Each episode ends with actionable tips to make you a better manager, coworker, or friend.
featured episodes
S1, EP36
How can I honor her? Jason Seiden on life and meaning after his daughter’s suicide
S1, EP8
Divorce, depression, and alcohol: an interview with David Mills
S1, EP5
My husband had a brain injury: the challenge of long-term disability. An interview with Bess Malek-Maiorano
S1, EP1
My Wife Had Cancer: An Interview With Brad Grammar
S1, EP33
My partner is dead: drunk driving and sudden death. An interview with Barry Hoyer
S2, EP2
We Are Humans First: Empathy and International Teams - an interview with Jorge Vargas
Take the Quiz
Which Empathy Avatar Are You?
Every leader has one. Each comes with superpowers (and pitfalls). Meet yours today. Estimated time ~ 5 minutes.
Free Guide:
How to Help During Hard Times
Life is hard and complex, but caring for your people doesn’t have to be. This free guide offers a clear, easy-to-implement checklist for how to care for your team during disruptive life events.
From the first day, week, and month after disruption, this guide helps you show up with consistent meaningful words and actions while maintaining business priorities. Enter your info below and we’ll send you your free guide and put empathy to work.