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help for the holidays
The Holidays Can Be Hard - when little things feel big
In the grey and grinding months after our daughter, Mercy Joan, died, my mother gave me a set of seven ceramic birds. “A reminder that you will always be a family of seven.” I displayed them on our mantle…poignant, a little cheesy, and unfortunately vulnerable to the daily antics of Magnus.
Empathy In The News
Empathy for Trying Times: A Midyear Report
how to care
How an Anonymous GI Saved my German Grandmother - An Empathy Story
how to care
What my dying dog taught me
how to care
Self Loathing Sally and Avoidant Andy
Recent Posts
Closing Out 2020 With Empathy
What are you doing, as a company, to purposefully reflect and recalibrate as you close out 2020? It is important to acknowledge both the losses of 2020 as well as the hope and vision that will carry your organization into 2021.
Post-Election Empathy
Leaders, today is a good day to check in with your people. Because some of them are still riding a wave of joy and relief, of exultation at the first woman (a Black and South Asian woman!) elected on an executive ticket. After four years of tension in the body and spirit, they are (probably) feeling relief and hope.
Remembering Those Who Have Come Before
Day of the Dead and All Saints Day feel particularly resonant this year. They are a day to hold sadness, remembering all who died: John Lewis and Sean Connery and my neighbor’s dad. And it isn’t just people who died this year. Dreams have died. Relationships have died. One of my favorite local, farm-to-table eateries died.
EAP Reminders Matter
Now is the time to remind your people of how they can access the EAP program. The next few months will be tough. Flu (and COVID) season is ramping up, election results will probably be a protracted mess, and the holidays will remind us of how much has changed/been lost in 2020. All of this takes a mental toll; your people need all the support they can get!
SNL and 5 Hour Empathy
SNL's stinging "5-Hour Empathy" skit nailed a pervasive dynamic...
Empathy training seems nice and sounds good...for somebody else.
The Wrong Thing to Say
Whether it is a divorce or a COIVD diagnosis or a miscarriage, we often find ourselves at a loss for words when we're confronted with someone else's pain.
Leading with Empathy
Empathy is the essential leadership skill of 2020. Empathy is the ability to honor and respond to the pain of another person, the capacity to let that person know that they are seen and heard and that they are not alone.
When this sort of intentional care occurs, it has a profoundly positive effect on businesses, communities, and families. And yet, empathy is a skill that is often under-appreciated and even unpracticed, especially from top leadership.
Increased Power = Decreased Empathy
“Individuals with a higher sense of power experience less compassion and distress when confronted with another’s suffering.” This was the conclusion of an illuminating study by psychologist Gerben A. van Kleef and colleagues in Psychological Science. What does this mean? It means that as you rise in influence, your perception of others will (could) become skewed.
Counseling is good, 2020 is hard. Go gently
Last week, Luke and I traveled to Phoenix for some personal as well as marriage counseling. Because this year has been hard...and that hardness only piles on top of all the previous years of acquired resentments, bad patterns etc. Taking time away, getting professional help from someone you trust, and making time to move purposefully towards health is so important.
Michelle Obama on the importance of Empathy
Last night, Former First Lady Michelle Obama emphasized the importance of empathy. Seeing life from the perspective of The Other. It IS what we (should) be teaching our children. It IS essential for human flourishing. Remember: the pain of exclusion when your experience was overlooked or marginalized. Remember: the deep feeling of safety when you were welcomed with resonance and care. Empathy matters.
Haircuts and asking for help
I was eating an omelet when I noticed that her hair looked different. “Did you cut your hair?” I asked my seven year old. Yes. She did. Lopped off a chunk in the front. “It was sticking up so much and bothering me; so I just decided to cut it.” …
Insulting the President of Nigeria and other lessons in shame
Shame is a crappy motivator. Shame can get you short-term results, but in the long term, it demeans your people and undercuts your authority. Communicating boundaries and expectations (no pigs in the briefing packet!) with trust shows confident, caring leadership.
Check out the Handle w/ Care podcast
LISTEN TO THE PODCAST
Guests share about living (and leading) through the hard times. You get a behind the scenes look at the good, the bad, and the ugly. Each episode ends with actionable tips to make you a better manager, coworker, or friend.
featured episodes
S1, EP36
How can I honor her? Jason Seiden on life and meaning after his daughter’s suicide
S1, EP8
Divorce, depression, and alcohol: an interview with David Mills
S1, EP5
My husband had a brain injury: the challenge of long-term disability. An interview with Bess Malek-Maiorano
S1, EP1
My Wife Had Cancer: An Interview With Brad Grammar
S1, EP33
My partner is dead: drunk driving and sudden death. An interview with Barry Hoyer
S2, EP2
We Are Humans First: Empathy and International Teams - an interview with Jorge Vargas
Take the Quiz
Which Empathy Avatar Are You?
Every leader has one. Each comes with superpowers (and pitfalls). Meet yours today. Estimated time ~ 5 minutes.
Free Guide:
How to Help During Hard Times
Life is hard and complex, but caring for your people doesn’t have to be. This free guide offers a clear, easy-to-implement checklist for how to care for your team during disruptive life events.
From the first day, week, and month after disruption, this guide helps you show up with consistent meaningful words and actions while maintaining business priorities. Enter your info below and we’ll send you your free guide and put empathy to work.