What to do with your frustration?

Feeling frustrated today? A little bit cooped up and stir crazy? Prone to blow-ups with your partner or children? Me too!!!

These are trying times…and they beg the question, what can you do with that frustration?

Finding constructive outlets for this angst is really important.

I share a few helpful tips…and some video insights from Moses, my five-year old, and his tactics for anger management.

What has been helping you as you manage frustration/setbacks?